Frequently Asked Questions

You Ask. I Answer.

At Free to Be, I offer a safe space for clients to explore those areas of their lives that may be holding them back from experiencing true freedom. If you find that you are battling symptoms of depression or struggling with substance use, or if you simply desire a space in which you can be yourself fully, you are not alone. Please reach out to schedule a free, 15-20 minute call to assess if we could be a good fit for diving deep into and then clearing out those areas of the psyche that are currently holding you back from fully embracing the human experience.

How much are your services?

Regardless of the type of wellness plan you choose to implement,

I accept clients on a sliding scale.

For basic mental health coaching sessions, that scale is

$65-$120/hour.

*I do not accept health insurance at this time, but that is soon to change!

There are many combinations in which I can work with individuals.

If you are interested in adding diet and exercise to your approach to your mental well being, that is indeed an option!!

I am happy to discuss what that would look like on an individual basis~

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